Join Mary for a gentle restorative class designed to help you reconnect with your body and mind as you start your weekend.
During this extended 90 minute class, Mary will guide you through a session that incorporates myofascial release, breathwork, and restorative movement to realign your body and mind. It's the perfect opportunity to unwind and find your inner calm.
This course is not suitable if you are pregnant.
Please note this is a live in person workshop held in Eastbourne.
Time 9 - 10.30am
Dates Saturday 11th October 2025
Venue The Yoga Life Studio, 25 South Street, Eastbourne, BN21 4UP
T & C’s - Once booked there is no refund if you do not or are unable to attend the class.
Join Mary for a gentle restorative class designed to help you reconnect with your body and mind as you start your weekend.
During this extended 90 minute class, Mary will guide you through a session that incorporates myofascial release, breathwork, and restorative movement to realign your body and mind. It's the perfect opportunity to unwind and find your inner calm.
This course is not suitable if you are pregnant.
Please note this is a live in person workshop held in Eastbourne.
Time 9 - 10.30am
Dates Saturday 11th October 2025
Venue The Yoga Life Studio, 25 South Street, Eastbourne, BN21 4UP
T & C’s - Once booked there is no refund if you do not or are unable to attend the class.
