Movement Teachers elevate your expertise in Pelvic Health.
Are you a Pilates or Yoga Teacher who wants to make a difference?
Specialise in Women’s Health to support & empower Women during any life stage.
Meet your Teacher
Mary Thornton
I am thrilled to announce that my revised and updated "Reconnect to your Pelvic Floor Method" Teacher CPD online course will be returning this June.
This longer, more comprehensive program is the result of research for my upcoming book on the subject. It is designed to help teachers develop safe, effective movement strategies to support and empower women through all life stages.
The course offers an evidence-based approach to somatic pelvic health, specifically tailored for Pilates and Yoga teachers. By focusing on the essential foundations of pelvic health, this program will help you elevate both your personal practice and your professional teaching skills.
This program is more than just a pelvic floor course; it serves as a fundamental framework for movement.
Reconnect to your Pelvic Floor Teacher Training CPD
Uncover ways to empower the women you teach, guiding them to be more connected and empowered in managing their pelvic dysfunction. Encourage them to let go of anxiety and fear, fostering self-assurance in their bodies so they can lead fulfilling and healthy lives.
An evidence based method
The Reconnect to your Pelvic Floor Method was created by Mary, a Senior Physiotherapist with over 29 years of clinical experience treating women of all ages. Her approach integrates the most recent research in Pelvic Health with evidence-based practices, forming a cutting-edge somatic philosophy for female pelvic health.
Accredited CPD course
The Reconnect to your Pelvic Floor CPD course is fully accredited with The Chartered Institute for the Management of Sport & Physical Activity (CIMSPA) and the National Pilates Certification Programme (NPCP)
On completion of all course modules you will receive 10 CIMSPA & NPCP CPD points along side an enhanced skill set and professional credibility in the realm of Womens Pelvic Health. If you feel inspired to up skill and elevate your professional development, contact Mary to learn how.
“This course has been specifically designed to empower Movement Teachers like you, providing a platform to develop a deeper understanding of somatic pelvic health, incorporating the latest evidence based research”
— Mary Thornton Chartered Physiotherapist
Testimonals
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I would like say a huge thank you for a brilliant course. It is one of the most helpful programmes that I have participated in -both from the potential benefits that it has opened up for my own long-term health but also offering me the opportunity to develop my confidence, understanding and skills in supporting my clients in this area of their health and movement. You provide a fantastic role-model in teaching a potentially sensitive/embarrassing topic in reassuringly down-to-earth; supportive and accessible way. I love the way that , as always, you back-up this up with up-to-date scientific and professional knowledge.
Medeana, Pilates Teacher
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Thank you for offering the Reconnect to The Pelvic Floor course. I have learned so much and have enjoyed every minute. Your teaching is just wonderful; the information and education you include in the course, has been second to none. You have enabled me to feel more confident to help myself and others, to reconnect to our pelvic floors.
Joy, Pilates Teacher
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Excellent course! This was really thorough, really detailed and grounded in real experience with real patients. Mary is a great teacher and it has been so helpful to have so much material on video and in pdfs to review. Thanks! 5 out of 5
Gerri, Pilates Teacher
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Great course! Such an informative course . I incorporated everything I learnt into my classes straight away . Enjoyed the mixture of course materials and discussions.
Judith, Pilates Teacher
Course content
The course is delivered 100% online in a hybrid format consisting of 8 compulsory live hours & pre recorded self study.
Pelvic Anatomy
The role of Fascia & biotensegrity
The functions of the Pelvic Floor
Intra abdominal pressure
The diaphragm
Breathwork & the voice
Common Pelvic pathologies & red flags
Causes of Pelvic dysfunction
Understanding bladder training
Bowel function & toilet habits
Emotional aspect of pelvic health
The role of hormones
Child birth & pregnancy
Menopause
Exercises to restore pelvic activity/ release
Exercise progressions to enable optimum pelvic function
and much more!
Upcoming course info
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Be one of the first to register for the new revised Reconnect to your Pelvic Floor CPD programme.
This is so much more then a pelvic floor course it is a fundamental foundation for all movement:
8 hours of live tutorials with Pelvic Health expert
14 hours of pre recorded material
Quiz
One years access to content
All for only £525